Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

½ thigh, bone and skin removed of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 81 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (10% of your Daily Value), potassium (2% of your Daily Value), and vitamin b12 (5% of your Daily Value).

Nutrition Facts

For ½ thigh, bone and skin removed of fried chicken, original recipe, thigh, meat and skin with breading (30g)

NutrientValue%DV
Calories81
Fats5g 7%
Saturated fats1g 6%
Trans fats0g
Cholesterol
Sodium234mg 10%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein6g
Calcium19mg 2%
Iron0.3mg 3%
Potassium71mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium7mg 2%
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus69mg 10%
Retinol
Riboflavin (B2)0.1mg 6%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU15IU
Vitamin A5μg 0.5%
Vitamin B120.1μg 5%
Vitamin B60mg 3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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