Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

1 thigh, bone and skin removed of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 161 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (20% of your Daily Value), potassium (3% of your Daily Value), and vitamin b12 (10% of your Daily Value).

Nutrition Facts

For 1 thigh, bone and skin removed of fried chicken, original recipe, thigh, meat and skin with breading (60g)

NutrientValue%DV
Calories161
Fats11g 14%
Saturated fats2g 12%
Trans fats0.1g
Cholesterol
Sodium469mg 20%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar0g
Protein11g
Calcium38mg 4%
Iron1mg 7%
Potassium142mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium13mg 3%
Manganese
Niacin3mg 21%
Pantothenic acid
Phosphorus138mg 20%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.1mg 4%
Vitamin A IU30IU
Vitamin A9μg 1%
Vitamin B120.2μg 10%
Vitamin B60.1mg 6%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.5mg 3%
Vitamin K
Zinc1mg 8%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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