Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

1 thigh, without skin of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 231 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (29% of your Daily Value), potassium (4% of your Daily Value), and vitamin b12 (14% of your Daily Value).

Nutrition Facts

For 1 thigh, without skin of fried chicken, original recipe, thigh, meat and skin with breading (86g)

NutrientValue%DV
Calories231
Fats15g 20%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol
Sodium672mg 29%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar0g
Protein16g
Calcium55mg 6%
Iron1mg 9%
Potassium204mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium19mg 5%
Manganese
Niacin5mg 30%
Pantothenic acid
Phosphorus198mg 28%
Retinol
Riboflavin (B2)0.2mg 17%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU43IU
Vitamin A13μg 1%
Vitamin B120.3μg 14%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K
Zinc1mg 11%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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