Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

100 grams of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 269 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (34% of your Daily Value), potassium (5% of your Daily Value), and vitamin b12 (17% of your Daily Value).

Nutrition Facts

For 100 grams of fried chicken, original recipe, thigh, meat and skin with breading

NutrientValue%DV
Calories269
Fats18g 23%
Saturated fats4g 21%
Trans fats0.1g
Cholesterol
Sodium781mg 34%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar0g
Protein19g
Calcium64mg 6%
Iron1mg 11%
Potassium237mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium22mg 5%
Manganese
Niacin6mg 35%
Pantothenic acid
Phosphorus230mg 33%
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.1mg 7%
Vitamin A IU50IU
Vitamin A15μg 2%
Vitamin B120.4μg 17%
Vitamin B60.1mg 11%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K
Zinc1mg 13%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 21%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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