Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

200 grams of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 538 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (67% of your Daily Value), potassium (10% of your Daily Value), and vitamin b12 (33% of your Daily Value).

Nutrition Facts

For 200 grams of fried chicken, original recipe, thigh, meat and skin with breading

NutrientValue%DV
Calories538
Fats35g 45%
Saturated fats8g 41%
Trans fats0.2g
Cholesterol
Sodium1562mg 68%
Carbs17g 6%
Net carbs17g
Fiber0g 0%
Sugar0g
Protein38g
Calcium128mg 13%
Iron2mg 22%
Potassium474mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium44mg 10%
Manganese
Niacin11mg 69%
Pantothenic acid
Phosphorus460mg 66%
Retinol
Riboflavin (B2)1mg 40%
Selenium
Theobromine
Thiamine0.2mg 14%
Vitamin A IU100IU
Vitamin A30μg 3%
Vitamin B121μg 33%
Vitamin B60.3mg 21%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E2mg 10%
Vitamin K
Zinc3mg 26%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 41%
Monounsaturated fats17g
Polyunsaturated fats7g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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