Fried Chicken, Original Recipe, Thigh, meat and skin with breading

KFC

Fat 59%Carbs 13%Protein 28%
Percent Calories

2 thigh, with skin of fried chicken, original recipe, thigh, meat and skin with breading (KFC) contains 726 Calories The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (91% of your Daily Value), potassium (14% of your Daily Value), and vitamin b12 (45% of your Daily Value).

Nutrition Facts

For 2 thigh, with skin of fried chicken, original recipe, thigh, meat and skin with breading (270g)

NutrientValue%DV
Calories726
Fats48g 61%
Saturated fats11g 56%
Trans fats0.3g
Cholesterol
Sodium2109mg 92%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar0g
Protein51g
Calcium173mg 17%
Iron2mg 30%
Potassium640mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium59mg 14%
Manganese
Niacin15mg 93%
Pantothenic acid
Phosphorus621mg 89%
Retinol
Riboflavin (B2)1mg 54%
Selenium
Theobromine
Thiamine0.2mg 19%
Vitamin A IU135IU
Vitamin A41μg 5%
Vitamin B121μg 45%
Vitamin B60.4mg 29%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E2mg 14%
Vitamin K
Zinc4mg 35%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 56%
Monounsaturated fats23g
Polyunsaturated fats9g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes