Fried Chicken, Original Recipe, Wing, meat and skin with breading

KFC

Fat 57%Carbs 13%Protein 29%
Percent Calories

½ wing, bone and skin removed of fried chicken, original recipe, wing, meat and skin with breading (KFC) contains 34 Calories. The macronutrient breakdown is 13% carbs, 57% fat, and 29% protein. This is a good source of protein (4% of your Daily Value).

Nutrition Facts

For ½ wing, bone and skin removed of fried chicken, original recipe, wing, meat and skin with breading (12g)

NutrientValue%DV
Calories34
Fats2g 3%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium102mg 4%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein2g
Calcium9mg 1%
Iron0.1mg 1%
Potassium31mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium3mg 1%
Manganese
Niacin1mg 5%
Pantothenic acid
Phosphorus29mg 4%
Retinol
Riboflavin (B2)0mg 2%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU6IU
Vitamin A2μg 0.2%
Vitamin B120μg 2%
Vitamin B60mg 2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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