Nutri-grain cereal bars

Kellogg, mixed berry

Fat 18% Carbs 77%
Percent Calories

1 bar (NLEA serving) of nutri-grain cereal bars (Kellogg, mixed berry) contains 429 Calories. The macronutrient breakdown is 77% carbs, 18% fat, and 5% protein. This is a good source of iron (71% of your Daily Value), vitamin b6 (125% of your Daily Value), and zinc (43% of your Daily Value).

Nutrition Facts

For 1 bar (NLEA serving) of nutri-grain cereal bars (116g)

Nutrient Value %DV
Calories 429
Fats 9g 11%
Saturated fats 2g 9%
Trans fats
Cholesterol 0mg 0%
Sodium 329mg 14%
Carbs 84g 31%
Net carbs 82g
Fiber 2g 8%
Sugar 39g
Protein 5g
Calcium 45mg 5%
Iron 6mg 71%
Potassium 218mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 13%
Fluoride
Folate (B9) 125μg 31%
Lycopene
Magnesium 30mg 7%
Manganese
Niacin 16mg 98%
Pantothenic acid 0mg 0%
Phosphorus 114mg 16%
Retinol
Riboflavin (B2) 1mg 98%
Selenium
Theobromine
Thiamine 1mg 97%
Vitamin A IU 2351IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 2mg 125%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 5mg 43%
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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