1 serving of fried mozzarella balls contains 3941 Calories. The macronutrient breakdown is 4% carbs, 91% fat, and 5% protein. This is a good source of protein (90% of your Daily Value), potassium (15% of your Daily Value), and calcium (130% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 25 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Separate mozzarella and form into 8-10 small balls.
- Heat about 1-1/2-inches oil to 360°F in a 3 1/2-to 4-quart heavy saucepan.
- Double-coat mozzarella balls by dipping in eggs, then in bread crumbs, and repeating. Transfer to a sheet of wax paper.
- Working in small batches, lower balls into oil with a slotted spoon and fry, turning occasionally, until golden brown, about 30 seconds per batch. Transfer to paper towels to drain and season with salt. (Return oil to 360°F between batches.)
Nutrition Facts
For 1 serving of fried mozzarella balls (759g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3941 | |
| Fats | 405g | 519% |
| Saturated fats | 42g | 209% |
| Trans fats | 3g | |
| Cholesterol | 305mg | 102% |
| Sodium | 1295mg | 56% |
| Carbs | 38g | 14% |
| Net carbs | 34g | |
| Fiber | 4g | 13% |
| Sugar | 9g | |
| Protein | 50g | |
| Calcium | 1300mg | 130% |
| Iron | 4mg | 55% |
| Potassium | 699mg | 15% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 432μg | |
| Caffeine | 0mg | |
| Choline | 207mg | 38% |
| Copper | 0.3mg | 34% |
| Fluoride | 51μg | |
| Folate (B9) | 91μg | 23% |
| Lycopene | 19858μg | |
| Magnesium | 78mg | 19% |
| Manganese | 0.5mg | 20% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 909mg | 130% |
| Retinol | 277μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 49μg | 89% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 1651IU | |
| Vitamin A | 313μg | 35% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 84mg | 562% |
| Vitamin K | 9μg | 7% |
| Zinc | 6mg | 52% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 21g | |
| Fats | ||
| Saturated fats | 42g | 209% |
| Monounsaturated fats | 278g | |
| Polyunsaturated fats | 67g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 8g | |
| Total omega 6 | 54g | |
| Alpha Linolenic Acid (ALA) | 8g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 3g | |