Fried mozzarella sticks
Restaurant, family style
2 piece of fried mozzarella sticks (Restaurant, family style) contains 202 Calories The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Facts
For 2 piece of fried mozzarella sticks (62g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 202 | |
| Fats | 11g | 15% |
| Saturated fats | 4g | 21% |
| Trans fats | 0.2g | |
| Cholesterol | 22mg | 7% |
| Sodium | 534mg | 23% |
| Carbs | 16g | 6% |
| Net carbs | 14g | |
| Fiber | 1g | 4% |
| Sugar | 1g | |
| Protein | 9g | |
| Calcium | 207mg | 21% |
| Iron | 0.4mg | 5% |
| Potassium | 67mg | 1% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.2mg | 8% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 197mg | 28% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 12μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 227IU | |
| Vitamin A | 61μg | 7% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 14μg | 12% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0.5g | |
| Maltose | 0.4g | |
| Galactose | 0.2g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
Similar Foods
Mozzarella Sticks, Breaded Farm Rich
Mozzarella Sticks, Breaded, Party Size Farm Rich
Mozzarella Sticks Petite Cuisine
Breaded Mozzarella Cheese Sticks Trader Joe's
Mozzarella Sticks, Gluten Free Feel Good Foods
