Frosted Shredded Wheat Bite Size, Lightly Sweetened Wohle Grain Wheat Cereal, Strawberry

Millville

Carbs 86%Protein 10%
Percent Calories

1 cup of frosted shredded wheat bite size, lightly sweetened wohle grain wheat cereal, strawberry (Millville) contains 200 Calories. The macronutrient breakdown is 86% carbs, 4% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value), iron (202% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Nutrition Facts

For 1 cup of frosted shredded wheat bite size, lightly sweetened wohle grain wheat cereal, strawberry (55g)

NutrientValue%DV
Calories200
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium0mg 0%
Carbs45g 16%
Net carbs40g
Fiber5g 18%
Sugar11g
Protein5g
Calcium0mg 0%
Iron16mg 202%
Potassium200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium40mg 10%
Manganese
Niacin5mg 31%
Pantothenic acid
Phosphorus150mg 21%
Retinol
Riboflavin (B2)4mg 327%
Selenium
Theobromine
Thiamine4mg 321%
Vitamin A IU0IU
Vitamin A
Vitamin B122μg 63%
Vitamin B60.5mg 38%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 34%
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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