Frozen Chocolate Banana with Nuts
1 serving of frozen chocolate banana with nuts contains 891 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This is a good source of protein (30% of your Daily Value), fiber (51% of your Daily Value), and potassium (27% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of frozen chocolate banana with nuts (255g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 891 | |
| Fats | 57g | 73% |
| Saturated fats | 24g | 122% |
| Trans fats | 0.1g | |
| Cholesterol | 6mg | 2% |
| Sodium | 18mg | 1% |
| Carbs | 85g | 31% |
| Net carbs | 71g | |
| Fiber | 14g | 51% |
| Sugar | 53g | |
| Protein | 17g | |
| Calcium | 101mg | 10% |
| Iron | 8mg | 104% |
| Potassium | 1247mg | 27% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 39μg | |
| Beta carotene | 56μg | |
| Caffeine | 86mg | |
| Choline | 31mg | 6% |
| Copper | 2mg | 195% |
| Fluoride | 3μg | |
| Folate (B9) | 111μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 269mg | 64% |
| Manganese | 2mg | 103% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 423mg | 60% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 12μg | 22% |
| Theobromine | 632mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 126IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 25% |
| Vitamin K | 8μg | 6% |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | 53g | |
| Sucrose | 39g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 24g | 122% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |
