Jalux Americas Frozen Salted Rainbow Trout, Bone-Out Portion-Cut

Fat 65%Protein 35%
Percent Calories

1 piece of Jalux Americas frozen salted rainbow trout, bone-out portion-cut contains 90 Calories The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein (20% of your Daily Value) and vitamin d (47% of your Daily Value).

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Nutrition Facts

For 1 piece of Jalux Americas frozen salted rainbow trout, bone-out portion-cut (60g)

NutrientValue%DV
Calories90
Fats9g 12%
Saturated fats1g 5%
Trans fats0g
Cholesterol30mg 10%
Sodium390mg 17%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein11g
Calcium7mg 1%
Iron0.1mg 1%
Potassium222mg 5%
Vitamin D7μg 47%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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