Options Nutrition Fudge Graham Bar

Fat 25%Carbs 41%Protein 34%
Percent Calories

1 bar of Options Nutrition fudge graham bar contains 160 Calories The macronutrient breakdown is 41% carbs, 25% fat, and 34% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (23% of your Daily Value).

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Nutrition Facts

For 1 bar of Options Nutrition fudge graham bar (45g)

NutrientValue%DV
Calories160
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol3mg 1%
Sodium250mg 11%
Carbs18g 7%
Net carbs14g
Fiber4g 14%
Sugar8g
Protein15g
Calcium230mg 23%
Iron5mg 60%
Potassium70mg 1%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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