Idahoan Fully Loaded, Butterly Delicious

Fat 13%Carbs 79%
Percent Calories

ΒΌ cup dry mix of Idahoan fully loaded, butterly delicious contains 100 Calories The macronutrient breakdown is 79% carbs, 13% fat, and 8% protein. This has a relatively high calorie density, with 357 Calories per 100g.

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Nutrition Facts

For ΒΌ cup dry mix of Idahoan fully loaded, butterly delicious (28g)

NutrientValue%DV
Calories100
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium750mg 33%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar2g
Protein2g
Calcium20mg 2%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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