1 serving of garden of life multivitamin for women - vitamin code (Multivitamin) contains 10 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of iron (100% of your Daily Value), vitamin a (120% of your Daily Value), and vitamin b6 (200% of your Daily Value).
Nutrition Facts
For 1 serving of garden of life multivitamin for women - vitamin code
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 10 | |
| Fats | 0g | 0% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | – | |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 1g | |
| Calcium | 21mg | 2% |
| Iron | 8mg | 100% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 21mg | 5% |
| Manganese | 2mg | 87% |
| Niacin | 20mg | 125% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 4mg | 308% |
| Selenium | 126μg | 229% |
| Theobromine | – | |
| Thiamine | 4mg | 333% |
| Vitamin A IU | – | |
| Vitamin A | 1080μg | 120% |
| Vitamin B12 | 40μg | 1670% |
| Vitamin B6 | 3mg | 200% |
| Vitamin C | 60mg | 67% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | 38μg | |
| Vitamin E | 20mg | 133% |
| Vitamin K | 156μg | 130% |
| Zinc | 11mg | 95% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |