2 slice of garlic bread (frozen) contains 413 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This has a relatively high calorie density, with 350 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 slice presliced
- 1 slice presliced
- 2 slice presliced
- 0.5 slice
- 1 slice
- 2 slice
Nutrition Facts
For 2 slice of garlic bread (118g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 413 | |
| Fats | 20g | 25% |
| Saturated fats | 6g | 31% |
| Trans fats | 0.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 642mg | 28% |
| Carbs | 49g | 18% |
| Net carbs | 46g | |
| Fiber | 3g | 11% |
| Sugar | 4g | |
| Protein | 10g | |
| Calcium | 32mg | 3% |
| Iron | 4mg | 45% |
| Potassium | 122mg | 3% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 27mg | 6% |
| Manganese | – | |
| Niacin | 5mg | 31% |
| Pantothenic acid | – | |
| Phosphorus | 103mg | 15% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 52IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0.2mg | 0.3% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 35μg | 29% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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