1 1 of garlic naan grilled cheese. contains 476 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of protein (27% of your Daily Value), calcium (31% of your Daily Value), and vitamin a (15% of your Daily Value).
- Makes
- 1 1
- Prep Time
- 10 minutes
- Cook Time
- 5 minutes
Ingredients
Cheddar cheese 32g
Honey 5g
Directions
- 1. In a small bowl, mix together the butter, garlic, and herbs, 2. Spread one side of each piece of naan with garlic butter. Flip the naan over and layer the cheese on one half of the naan. Fold the other half of the naan over the cheese (like a taco). Repeat with the second piece of naan.3. Heat a large skillet over medium heat. Place the naan (the buttered sides should be on the outside), one at a time, in the skillet and cook until golden on each side, about 3-4 minutes per side. Serve topped with honey, chili flakes, and sea salt, if desired. Enjoy!
- Recipe by: halfbakedharvest (source: https://www.halfbakedharvest.com/garlic-naan-grilled-cheese/)
Nutrition Facts
For 1 1 of garlic naan grilled cheese. (137g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 476 | |
| Fats | 25g | 32% |
| Saturated fats | 11g | 57% |
| Trans fats | 1g | |
| Cholesterol | 51mg | 17% |
| Sodium | 779mg | 34% |
| Carbs | 48g | 17% |
| Net carbs | 46g | |
| Fiber | 2g | 8% |
| Sugar | 4g | |
| Protein | 15g | |
| Calcium | 308mg | 31% |
| Iron | 1mg | 8% |
| Potassium | 109mg | 2% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 39μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0mg | 3% |
| Fluoride | 12μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 10mg | 2% |
| Manganese | 0.1mg | 3% |
| Niacin | 0mg | 0.3% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 158mg | 23% |
| Retinol | 130μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 10μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 496IU | |
| Vitamin A | 133μg | 15% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 2g | |
| Lactose | 0.1g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 57% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |