General Tso Sauce
1 serving of general tso sauce contains 1903 Calories. The macronutrient breakdown is 90% carbs, 4% fat, and 6% protein. This is a good source of protein (51% of your Daily Value), fiber (108% of your Daily Value), and potassium (68% of your Daily Value).
Ingredients
Cornstarch 100g
Directions
- Heat a dash (Tbls at most) of olive oil in a saucepan at med heat. Add ginger and garlic and cook approx 1-2 minutes. Whisk together soy sauce and cornstarch in a separate bowl. Add to the garlic/ginger and whisk to combine. Add chicken stock, chili paste and sugar. Cook over medium heat until thick and glossy.
Nutrition Facts
For 1 serving of general tso sauce (717g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1903 | |
| Fats | 9g | 12% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5831mg | 254% |
| Carbs | 444g | 161% |
| Net carbs | 414g | |
| Fiber | 30g | 108% |
| Sugar | 207g | |
| Protein | 29g | |
| Calcium | 295mg | 29% |
| Iron | 42mg | 526% |
| Potassium | 3215mg | 68% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 37μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 19% |
| Copper | 1mg | 127% |
| Fluoride | 0μg | |
| Folate (B9) | 43μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 509mg | 121% |
| Manganese | 68mg | 2955% |
| Niacin | 22mg | 139% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 551mg | 79% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 118μg | 214% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 61IU | |
| Vitamin A | 124μg | 14% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 2mg | 116% |
| Vitamin C | 15mg | 16% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 2μg | 1% |
| Zinc | 8mg | 77% |
| Sugars | ||
| Sugar | 207g | |
| Sucrose | 200g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.4g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
