General Tso's Ground Chicken Bowls

Ingredients

• Chicken broth

  canned, reduced sodium

  2 tbsp or 30g

• Hoisin sauce

  1 tbsp or 16g

• Peanut sauce

  made with coconut, water, sugar, peanuts

  ⅓ tbsp or 6g

• Garlic powder

  1 tsp or 3g

• Ground ginger

  ½ tsp or 0.9g

• Salt

  table

  1 dash or 0.4g

• Red bell pepper

  raw

  1 medium or 119g

• Avocado oil

  1 tbsp or 14g

• Broccoli florets

  raw

  1 ½ cup flowerets or 107g

• Salt

  table

  1 dash or 0.4g

• Black pepper

  ground

  1 dash or 0.1g

• Ground chicken

  raw

  24 oz crumbled or 672g

• Scallions

  raw

  2 tbsp chopped or 12g

• Rice wine vinegar

  1 tbsp or 15g

• Soy Sauce

  Low Sodium

  ⅓ cup or 33g

• Arrowroot Starch/Flour, Premium Quality

  Bob's Red Mill

  2 tsp or 6g

Directions

1. Combine the ingredients for the general Tso's sauce in a bowl and whisk well. Set aside.
2. Using a large pan, heat the avocado oil over medium heat. Add the broccoli and saute for 4-5 minutes or until lightly crisp. Season to taste and set aside.
3. Add the ground chicken to the pan and crumble until fully cooked. Lightly season with salt and pepper.
4. Add the broccoli back to the pan. Pour the sauce over the chicken and broccoli and reduce the heat to low. Stir until the sauce thickens and fully coats the chicken and broccoli.
5. Serve in bowls with a side of rice and top with green onion.
6. Original recipe by: Michelle (source: unboundwellness.com/general-tsos-ground-chicken-bowls/)
7. https://www.instagram.com/p/C1kOoPXL5Zc/