1 cupcake of gingerbread cupcakes contains 374 Calories. The macronutrient breakdown is 25% carbs, 67% fat, and 8% protein. This is a good source of fiber (17% of your Daily Value) and vitamin a (17% of your Daily Value).
- Makes
- 8 cupcake
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Molasses ¼ cup or 84g
Cream cheese 8 oz or 227g
Honey 2 tbsp or 42g
Directions
- (source: https://www.westonaprice.org/gingerbread-cupcakes-muffins/#gsc.tab=0)
Nutrition Facts
For 1 cupcake of gingerbread cupcakes (105g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 374 | |
| Fats | 28g | 37% |
| Saturated fats | 20g | 100% |
| Trans fats | 0g | |
| Cholesterol | 154mg | 51% |
| Sodium | 359mg | 16% |
| Carbs | 24g | 9% |
| Net carbs | 20g | |
| Fiber | 5g | 17% |
| Sugar | 17g | |
| Protein | 7g | |
| Calcium | 110mg | 11% |
| Iron | 1mg | 18% |
| Potassium | 283mg | 6% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 26μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 19% |
| Copper | 0.1mg | 9% |
| Fluoride | 1μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0.1μg | |
| Magnesium | 35mg | 8% |
| Manganese | 1mg | 35% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 107mg | 15% |
| Retinol | 155μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 13μg | 24% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 563IU | |
| Vitamin A | 157μg | 17% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | 3g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 1g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 20g | 100% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |