Girl Scouts, Samoas Cookies

Girl Scouts, Samoas Cookies
Fat 46%Carbs 51%
Percent Calories

½ cookies of girl scouts, samoas cookies contains 35 Calories The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For ½ cookies of girl scouts, samoas cookies (7g)

NutrientValue%DV
Calories35
Fats2g 2%
Saturated fats1g 6%
Trans fats0g
Cholesterol
Sodium13mg 1%
Carbs5g 2%
Net carbs4g
Fiber0.3g 1%
Sugar3g
Protein0.3g
Calcium
Iron0.2mg 3%
Potassium14mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium2mg 1%
Manganese
Niacin0.1mg 1%
Pantothenic acid
Phosphorus6mg 1%
Retinol
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 0.3%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0.3%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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