1 Bar of gluten-free chocolate chip cookie bars contains 171 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 3% protein. This has a relatively high calorie density, with 427 Calories per 100g.
- Makes
- 32 Bar
- Prep Time
- 5 minutes
- Cook Time
- 30 minutes
Ingredients
Brown sugar
1 cup packed or 220g
Vanilla extract
1 tsp or 4g
Directions
- Preheat oven to 350 degrees F. Spray a 9x13 pan with nonstick cooking spray.
- Prepare flax eggs by combing flax and warm water. Stir and let sit at least 5 minutes. Beat together butter, brown sugar, and granulated sugar until thick, about 30 seconds. Add flax eggs and vanilla extract. Beat until fluffy. Add gluten-free flour, baking soda, and salt. Mix just until a thick batter forms. Stir in chocolate chips.
- Spread batter evenly into prepared pan. Bake until golden brown, a cake tester inserted into the center of the pan should come out clean, about 30 minutes.
- Remove pan from oven. Allow to cool in the pan. Cut into bars. To store: wrap tightly and keep at room temperature for up to three days or freeze for up to 2 months.
- Recipe by: Elizabeth (source: https://glutenfreebaking.com/gluten-free-chocolate-chip-cookie-bars/#wprm-recipe-container-3555)
Nutrition Facts
For 1 Bar of gluten-free chocolate chip cookie bars (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 171 | |
Fats | 9g | 11% |
Saturated fats | 5g | 27% |
Trans fats | 0.2g | |
Cholesterol | 15mg | 5% |
Sodium | 81mg | 4% |
Carbs | 24g | 9% |
Net carbs | 23g | |
Fiber | 1g | 4% |
Sugar | 15g | |
Protein | 1g | |
Calcium | 8mg | 1% |
Iron | 1mg | 13% |
Potassium | 39mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 1mg | 0.3% |
Copper | 0mg | 0.4% |
Fluoride | 0.2μg | |
Folate (B9) | 0.3μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 1mg | 0.2% |
Manganese | 0mg | 0.2% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0mg | 0.3% |
Phosphorus | 2mg | 0.3% |
Retinol | 47μg | |
Riboflavin (B2) | 0mg | 0.3% |
Selenium | 0.2μg | 0.3% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 176IU | |
Vitamin A | 48μg | 5% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 0.3% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 0.5μg | 0.4% |
Zinc | 0mg | 0.1% |
Sugars | ||
Sugar | 15g | |
Sucrose | 8g | |
Glucose | 6g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 27% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |