1 serving of gluten-free orange and almond cake (dessert) contains 268 Calories. The macronutrient breakdown is 41% carbs, 47% fat, and 12% protein. This is a good source of protein (15% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 155 minutes
- Cook Time
- 130 minutes
Ingredients
Directions
- Cover oranges with water and boil 1 hour. Drain, cool and puree until smooth. Heat oven (170 C). Grease cake pan. Beat eggs and sugar until thick, stir in orange puree, almond flour and baking powder. Pour into baking tin and bake 1 hour. Remove from oven and sit 10 min to firm before removing from tin.
Nutrition Facts
For 1 serving of gluten-free orange and almond cake (86g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 268 | |
| Fats | 14g | 18% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 68mg | 23% |
| Sodium | 27mg | 1% |
| Carbs | 28g | 10% |
| Net carbs | 25g | |
| Fiber | 3g | 11% |
| Sugar | 24g | |
| Protein | 8g | |
| Calcium | 104mg | 10% |
| Iron | 1mg | 10% |
| Potassium | 107mg | 2% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0mg | 3% |
| Fluoride | 0.2μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 0.5% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 68mg | 10% |
| Retinol | 29μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 148IU | |
| Vitamin A | 32μg | 4% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 0.1μg | 0% |
| Zinc | 0.3mg | 2% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | 21g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |