Gluten-Free Pasta Dinner
1 serving of gluten-free pasta dinner contains 491 Calories. The macronutrient breakdown is 62% carbs, 24% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (12% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- In a large pot bring water to boiling and cook pasta as per the instructions on the box.
- While the pasta is cooking, dice bacon and start cooking in a large skillet over medium/high heat.
- Remove bacon and place in a bowl lined with a paper towel, set aside. Make sure to leave the bacon renderings in the pan.
- Turning the heat down to medium, add the onions to pan. Cook until onions are translucent and starting to caramelize.
- Add the frozen peas and cover. Cook for 5 minutes or until peas are done.
- Lastly add the mushrooms in and continue to cook mixture until mushrooms are browned.
- In a large bowl, add drained pasta, vegetable mixture, bacon, ricotta cheese, garlic salt and Parmesan cheese and stir well. Adjust salt to taste and serve immediately.
Nutrition Facts
For 1 serving of gluten-free pasta dinner (232g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 491 | |
| Fats | 13g | 17% |
| Saturated fats | 6g | 30% |
| Trans fats | 0g | |
| Cholesterol | 32mg | 11% |
| Sodium | 452mg | 20% |
| Carbs | 78g | 28% |
| Net carbs | 76g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 18g | |
| Calcium | 253mg | 25% |
| Iron | 1mg | 13% |
| Potassium | 267mg | 6% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 427μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.2mg | 18% |
| Fluoride | 1μg | |
| Folate (B9) | 34μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.2mg | 7% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 229mg | 33% |
| Retinol | 76μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 20μg | 36% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 971IU | |
| Vitamin A | 112μg | 12% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 10μg | 8% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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