Gluten-Free Spaghetti Carbonara
1 serving of gluten-free spaghetti carbonara contains 471 Calories The macronutrient breakdown is 38% carbs, 45% fat, and 17% protein. This is a good source of protein (36% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Cook pasta according to directions.
- While pasta is cooking, chop bacon into pieces and cook in a skillet until crisp.
- Drain bacon then return to the pan. Add butter to bacon and and stir until butter is melted.
- In a small bowl whisk eggs and set aside.
- Drain pasta and return to pan.
- Add bacon mixture, eggs, and cheese to the pasta. Stir to coat pasta and cook over low heat for 2-3 minutes. You want to cook the eggs here, but you have to be careful that you do not overcook them. Serve immediately.
Nutrition Facts
For 1 serving of gluten-free spaghetti carbonara (148g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 471 | |
| Fats | 24g | 30% |
| Saturated fats | 10g | 49% |
| Trans fats | 0.2g | |
| Cholesterol | 202mg | 67% |
| Sodium | 561mg | 24% |
| Carbs | 44g | 16% |
| Net carbs | 42g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 20g | |
| Calcium | 277mg | 28% |
| Iron | 1mg | 17% |
| Potassium | 129mg | 3% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 144mg | 26% |
| Copper | 0.1mg | 7% |
| Fluoride | 2μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 270mg | 39% |
| Retinol | 141μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 23μg | 42% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 508IU | |
| Vitamin A | 143μg | 16% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 46IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.5g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |