Golden Eggs

Ingredients

• Olive oil

  Salad or cooking

  ¼ tbsp or 3g

• Kale

  Scotch, raw

  ½ cup, chopped or 34g

• Egg white

  Raw, fresh eggs

  5 egg white (separated from yolk) or 200g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Turmeric

  Spices, ground

  ¼ tsp or 0.6g

• Cumin

  Spices, cumin seed

  ¼ tsp, ground or 0.8g

• Sea Salt

  Fine Crystals - Trader Joe's

  ⅛ tsp or 0.5g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. 1. Add Egg into a bowl. Add the turmeric, cumin, salt and pepper. Whisk with a fork.
2. 2. Chop the kale and remove the hard stems.
3. 3. Heat the olive oil in a saucepan on a medium heat.
4. 4. Add the chopped kale and stir until well coated. Cover with a lid and cook the kale for about 5 minutes over a medium heat.
5. 5. Pour the egg white mixture to the pan with the kale and cook for about 1 minute, stirring the egg whites with a spatula to prevent sticking. Remove from the heat and allow to firm up.
6. 6. Place on a plate and serve immediately. Optionally, sprinkle with pepper flakes.

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