1 servings of golden sweet cornbread contains 374 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This is a good source of calcium (21% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9-inch round cake pan.
- Whisk flour, cornmeal, sugar, baking powder, and salt together in a large bowl. Add milk, vegetable oil, and egg; whisk until well combined. Pour batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center of the pan comes out clean, 20 to 25 minutes.
- (source: https://www.allrecipes.com/recipe/17891/golden-sweet-cornbread/)
Nutrition Facts
For 1 servings of golden sweet cornbread (128g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 374 | |
| Fats | 15g | 20% |
| Saturated fats | 2g | 10% |
| Trans fats | 0.1g | |
| Cholesterol | 35mg | 12% |
| Sodium | 709mg | 31% |
| Carbs | 55g | 20% |
| Net carbs | 53g | |
| Fiber | 2g | 6% |
| Sugar | 24g | |
| Protein | 6g | |
| Calcium | 210mg | 21% |
| Iron | 1mg | 15% |
| Potassium | 125mg | 3% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 13μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.1mg | 6% |
| Fluoride | 0.1μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 32mg | 8% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 158mg | 23% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 154IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 24g | |
| Sucrose | 22g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |