Goose liver pate

Smoked, canned

Fat 86%Protein 10%
Percent Calories

100 grams of goose liver pate (Smoked, canned) contains 462 Calories The macronutrient breakdown is 4% carbs, 86% fat, and 10% protein. This is a good source of vitamin a (111% of your Daily Value) and vitamin b12 (392% of your Daily Value).

Nutrition Facts

For 100 grams of goose liver pate

NutrientValue%DV
Calories462
Fats44g 56%
Saturated fats14g 72%
Trans fats
Cholesterol150mg 50%
Sodium697mg 30%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar
Protein11g
Calcium70mg 7%
Iron6mg 69%
Potassium138mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 44%
Fluoride
Folate (B9)60μg 15%
Lycopene
Magnesium13mg 3%
Manganese0.1mg 5%
Niacin3mg 16%
Pantothenic acid1mg 24%
Phosphorus200mg 29%
Retinol1001μg
Riboflavin (B2)0.3mg 23%
Selenium44μg 80%
Theobromine
Thiamine0.1mg 7%
Vitamin A IU3333IU
Vitamin A1001μg 111%
Vitamin B129μg 392%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 72%
Monounsaturated fats26g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid1g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine0.5g
Threonine1g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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