Gourmet Chili Cheese Dog

Gourmet Chili Cheese Dog
Fat 66% Carbs 17% Protein 18%
Percent Calories

1 serving of gourmet chili cheese dog contains 587 Calories. The macronutrient breakdown is 17% carbs, 66% fat, and 18% protein. This is a good source of protein (45% of your Daily Value), potassium (8% of your Daily Value), and calcium (28% of your Daily Value).

1 serving
Prep Time
3 minutes
Cook Time
12 minutes



  1. Heat a pan on low-medium heat, add sausage when hot.
  2. While sausage is cooking, cut open a hot-dog roll along the center, but stop just before cutting through to the other side.
  3. Place the shredded cheese along the bottom of the roll.
  4. Turn the sausage after 5 - 8 minutes, and continue cooking until nicely done, about 10 - 15 minutes.
  5. Place the cooked sausage in the roll, pour the sauce in alternate swirls on top (not too much, the sauce is there to add a little flavour, not drown the flavour of the meat), and serve. Enjoy!

Nutrition Facts

For 1 serving of gourmet chili cheese dog (181g)

Nutrient Value %DV
Calories 587
Fats 43g 55%
Saturated fats 17g 86%
Trans fats 0.3g
Cholesterol 105mg 35%
Sodium 1186mg 52%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 3g
Protein 25g
Calcium 285mg 28%
Iron 3mg 34%
Potassium 377mg 8%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 41μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 16%
Fluoride 22μg
Folate (B9) 64μg 16%
Lycopene 835μg
Magnesium 34mg 8%
Manganese 0.3mg 13%
Niacin 5mg 34%
Pantothenic acid 1mg 13%
Phosphorus 324mg 46%
Retinol 73μg
Riboflavin (B2) 0.4mg 29%
Selenium 43μg 78%
Theobromine 0mg
Thiamine 1mg 70%
Vitamin A IU 312IU
Vitamin A 78μg 9%
Vitamin B12 1μg 52%
Vitamin B6 0.4mg 28%
Vitamin C 7mg 8%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 0.3mg 2%
Vitamin K 3μg 2%
Zinc 3mg 29%
Sugar 3g
Sucrose 0g
Glucose 1g
Fructose 2g
Lactose 0.1g
Maltose 1g
Galactose 0g
Starch 17g
Saturated fats 17g 86%
Monounsaturated fats 17g
Polyunsaturated fats 5g
Trans fats 0.3g
Fatty Acids
Total omega 3 0g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 5g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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