Gourmet Grilled Cheese

Ingredients

• Egg

  Whole, fresh eggs

  1 ½ large or 75g

• Parmesan cheese

  Shredded

  1 ⅛ cup or 90g

• Goat cheese

  Soft type

  6 oz or 170g

• Whole-wheat bread

  Commercially prepared

  6 slice or 168g

• Tomatoes

  Red, ripe, raw, year round average

  6 slice, medium or 120g

Directions

1. Place the beaten eggs in a wide, shallow bowl, and set aside. Place the parmesan cheese in a wide, shallow dish, and set aside.
2. Spread the goat cheese onto one side of each slice of bread. Sandwich two tomato slices between two pieces of bread, then dip both sides into the beaten egg. Allow the excess to drip off, then press the sandwiches into the parmesan cheese, coating well on each side; set aside. Repeat to make 4 sandwiches.
3. Heat a large, nonstick skillet over medium heat. Cook the sandwiches until golden brown and crisp, about 3 minutes per side.