Grape tomatoes

Red, ripe, raw, year round average

Grape tomatoes
Carbs 75%Protein 17%
Percent Calories

130 grape tomato of grape tomatoes (Red, ripe, raw, year round average) contains 187 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This is a good source of potassium (52% of your Daily Value) and vitamin c (158% of your Daily Value).

Nutrition Facts

For 130 grape tomato of grape tomatoes (1.04kg)

NutrientValue%DV
Calories187
Fats2g 3%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium52mg 2%
Carbs40g 15%
Net carbs28g
Fiber12g 45%
Sugar27g
Protein9g
Calcium104mg 10%
Iron3mg 35%
Potassium2465mg 52%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1050μg
Beta carotene4670μg
Caffeine0mg
Choline70mg 13%
Copper1mg 68%
Fluoride24μg
Folate (B9)156μg 39%
Lycopene26759μg
Magnesium114mg 27%
Manganese1mg 52%
Niacin6mg 39%
Pantothenic acid1mg 19%
Phosphorus250mg 36%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium0μg 0%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU8663IU
Vitamin A437μg 49%
Vitamin B120μg 0%
Vitamin B61mg 64%
Vitamin C142mg 158%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E6mg 37%
Vitamin K82μg 68%
Zinc2mg 16%
Sugars
Sugar27g
Sucrose0g
Glucose13g
Fructose14g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.2g
Aspartic acid1g
Cystine0.1g
Glutamic acid4g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.2g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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