Greek Salad Wrap

Fat 56%Carbs 37%
Percent Calories

1 serving of greek salad wrap contains 427 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 6% protein. This is a good source of fiber (32% of your Daily Value), potassium (12% of your Daily Value), and vitamin a (32% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes

Ingredients

Directions

  1. Prepare veggies. Spread tortilla with cheese. Stack with veggies and enjoy.

Nutrition Facts

For 1 serving of greek salad wrap

NutrientValue%DV
Calories427
Fats29g 37%
Saturated fats8g 42%
Trans fats0g
Cholesterol0mg 0%
Sodium780mg 34%
Carbs43g 15%
Net carbs33g
Fiber9g 32%
Sugar6g
Protein7g
Calcium93mg 9%
Iron2mg 30%
Potassium558mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene50μg
Beta carotene1840μg
Caffeine0mg
Choline17mg 3%
Copper0.2mg 19%
Fluoride1μg
Folate (B9)116μg 29%
Lycopene791μg
Magnesium36mg 9%
Manganese0.3mg 12%
Niacin2mg 10%
Pantothenic acid1mg 22%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium0.5μg 1%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU3128IU
Vitamin A291μg 32%
Vitamin B120μg 0%
Vitamin B60.3mg 21%
Vitamin C33mg 37%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 11%
Vitamin K79μg 66%
Zinc1mg 6%
Sugars
Sugar6g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats8g 42%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g