2 serving of greek yogurt delight contains 991 Calories. The macronutrient breakdown is 29% carbs, 44% fat, and 27% protein. This is a good source of protein (124% of your Daily Value), fiber (31% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
Ingredients
Directions
- Mix yogurt and peanut butter together, then add granola.
- Drizzle with honey to taste and enjoy!
Nutrition Facts
For 2 serving of greek yogurt delight (592g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 991 | |
| Fats | 49g | 63% |
| Saturated fats | 10g | 48% |
| Trans fats | 0.1g | |
| Cholesterol | 23mg | 8% |
| Sodium | 190mg | 8% |
| Carbs | 75g | 27% |
| Net carbs | 66g | |
| Fiber | 9g | 31% |
| Sugar | 45g | |
| Protein | 70g | |
| Calcium | 578mg | 58% |
| Iron | 4mg | 51% |
| Potassium | 1333mg | 28% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7μg | |
| Caffeine | 0mg | |
| Choline | 139mg | 25% |
| Copper | 1mg | 86% |
| Fluoride | 1μg | |
| Folate (B9) | 138μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 264mg | 63% |
| Manganese | 4mg | 157% |
| Niacin | 11mg | 67% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 1105mg | 158% |
| Retinol | 5μg | |
| Riboflavin (B2) | 2mg | 118% |
| Selenium | 64μg | 116% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 59% |
| Vitamin A IU | 30IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 3μg | 141% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 13mg | 84% |
| Vitamin K | 6μg | 5% |
| Zinc | 6mg | 59% |
| Sugars | ||
| Sugar | 45g | |
| Sucrose | 7g | |
| Glucose | 5g | |
| Fructose | 6g | |
| Lactose | 11g | |
| Maltose | 0.2g | |
| Galactose | 4g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |