Greek Yogurt Protein Pancakes

Ingredients

• Cinnamon

  Spices, ground

  1 tsp or 3g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  1 cup or 80g

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  2 scoop (30g) or 60g

• Vanilla extract

  1 tsp or 4g

• Nonfat greek yogurt

  Nonfat, plain

  1 cup or 240g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ⅓ cup or 81g

• Sugar

  White, granulated sugar

  2 tbsp or 25g

• Baking powder

  Leavening agents, low-sodium

  ¼ tsp or 1g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  ¹⁄₁₆ tbsp or 1g

• Psyllium Husks

  Trader Joe's

  1 ½ tbsp or 9g

• Egg

  Whole, fresh eggs

  1 extra large or 56g

Directions

1. Combine all ingredients in a blender and blend until smooth.
2. Heat a griddle over low heat and pour the batter onto the griddle. Cook until bubbles form on the surface, then flip and cook until both sides are golden brown. Serve with your choice of toppings.