Green Bean and Kidney Bean Salad

Ingredients

• Coconut oil

  1 tbsp or 14g

• Chicken breast

  raw, skinless

  6 oz or 170g

• Red kidney beans

  canned

  ½ cup or 128g

• Garlic

  raw

  1 cloves, minced or 3g

• Green bell pepper

  raw

  ½ medium or 60g

• Onion

  raw

  ¼ small or 18g

• Roasted red peppers

  1 oz or 27g

• Red wine vinegar

  2 tsp or 10g

• Soy sauce

  regular sodium, shoyu

  1 tsp or 5g

• Basil

  1 leaf, whole or 0.5g

• Sweet corn

  yellow, canned, whole kernel, drained

  ½ cup or 82g

• Black beans

  canned, low-sodium, drained

  ½ cup or 130g

Directions

1. Melt coconut oil in a pan over medium-high heat. Dice chicken and add to the pan. Cook for 7-12 minutes, or until cooked through and no longer pink; set aside.
2. Toss all ingredients together well.
3. Refrigerate until ready to serve. Enjoy!