Green Bean Tuna Salad

Ingredients

• Green beans

  raw

  ½ cup, pieces or 50g

• Onion

  raw

  1 tbsp chopped or 10g

• Light tuna

  canned in water, drained

  ½ can or 83g

• Cherry tomatoes

  red, raw

  ½ cup cherry tomatoes or 75g

• Olive oil

  ½ tbsp or 7g

Directions

1. Bring a large pot of water to a boil. Set up a large bowl of cold water with plenty of ice.
2. Once water is boiling, add the chopped green beans and blanch until crisp‑tender, about 2 minutes. Transfer immediately to the ice bath to cool completely, then drain very well.
3. In a mixing bowl, combine the drained tuna, green beans, cherry tomatoes, onion, and olive oil. Toss until evenly coated and serve.