Green beans

Frozen, all styles, unprepared snap beans

Green beans
Carbs 77%Protein 18%
Percent Calories

65 grams of green beans (Frozen, all styles, unprepared snap beans) contains 25 Calories. The macronutrient breakdown is 77% carbs, 5% fat, and 18% protein. This is a good source of vitamin k (24% of your Daily Value).

Nutrition Facts

For 65 grams of green beans

NutrientValue%DV
Calories25
Fats0.1g 0.2%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs5g 2%
Net carbs3g
Fiber2g 6%
Sugar1g
Protein1g
Calcium27mg 3%
Iron1mg 7%
Potassium121mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene47μg
Beta carotene190μg
Caffeine
Choline
Copper0mg 4%
Fluoride
Folate (B9)10μg 2%
Lycopene0μg
Magnesium14mg 3%
Manganese0.2mg 10%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus21mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0.4μg 1%
Theobromine
Thiamine0.1mg 5%
Vitamin A IU356IU
Vitamin A18μg 2%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C8mg 9%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K29μg 24%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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