Green Goddess Dressing (VEGAN) dolly and oatmeal

Fat 58%Carbs 19%Protein 23%
Percent Calories

⅓ cup of green goddess dressing (vegan) dolly and oatmeal contains 96 Calories. The macronutrient breakdown is 19% carbs, 58% fat, and 23% protein. This is a good source of vitamin k (51% of your Daily Value).

Makes
1.32 cup
Prep Time
10 minutes

Ingredients

Directions

  1. 1. In the cup of a food processor fitted with a metal “s” blade, combine the herbs, garlic, 1 tablespoon lemon juice, mustard, 2 teaspoons coconut aminos, and yogurt; season with salt and pepper. blend, stopping to scrape down the sides of the container. taste and add more lemon juice, coconut aminos, and/or salt & pepper if necessary and blend once again. 2. Once the dressing is to your liking, transfer to a lidded bottle or jar and store in your refrigerator for up to 5 days.
  2. (source: http://www.dollyandoatmeal.com/blog/2019/8/11/green-goddess-dressing-vegan)

Nutrition Facts

For ⅓ cup of green goddess dressing (vegan) dolly and oatmeal (94g)

NutrientValue%DV
Calories96
Fats6g 8%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol0mg 0%
Sodium186mg 8%
Carbs5g 2%
Net carbs4g
Fiber0.3g 1%
Sugar1g
Protein6g
Calcium11mg 1%
Iron0.3mg 4%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene190μg
Caffeine0mg
Choline2mg 0.4%
Copper0mg 1%
Fluoride0μg
Folate (B9)11μg 3%
Lycopene0μg
Magnesium6mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus8mg 1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU475IU
Vitamin A24μg 3%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C16mg 18%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K62μg 51%
Zinc0.1mg 1%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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