Green Pea & Almond Salad

Ingredients

• Peas

  Green, frozen, unprepared

  1 ½ cup or 201g

• Lemon juice

  Raw

  ⅜ tsp or 2g

• Spinach

  Raw

  1 ½ cup or 45g

• Almonds

  Nuts, raw

  1 ½ oz (23 whole kernels) or 43g

• Olive oil

  Salad or cooking

  1 ½ tsp or 7g

• Salt

  Table

  1 ½ dash or 0.6g

• Pepper

  Spices, black

  1 ½ dash or 0.2g

Directions

1. Bring water to a boil in a kettle or on the stovetop. Place the peas in a heatproof bowl.
2. Cover the peas with boiling water and let stand for 2-3 minutes until defrosted and bright green.
3. Drain the peas and pat dry with a paper towel. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
4. Toss the peas with spinach and almonds. Serve immediately.