Green peppers
Hot chili, raw

125 grams of green peppers (Hot chili, raw) contains 50 Calories The macronutrient breakdown is 79% carbs, 4% fat, and 17% protein. This is a good source of vitamin c (337% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pepper
- 1 pepper
- 2 pepper
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 tbsp, chopped
- 1 tbsp, chopped
- 2 tbsp, chopped
- 0.5 tsp, chopped
- 1 tsp, chopped
- 2 tsp, chopped
Nutrition Facts
For 125 grams of green peppers
Nutrient | Value | %DV |
---|---|---|
Calories | 50 | |
Fats | 0.3g | 0.3% |
Saturated fats | 0g | 0.1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 9mg | 0.4% |
Carbs | 12g | 4% |
Net carbs | 10g | |
Fiber | 2g | 7% |
Sugar | 6g | |
Protein | 3g | |
Calcium | 22mg | 2% |
Iron | 2mg | 19% |
Potassium | 425mg | 9% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 29μg | |
Beta carotene | 839μg | |
Caffeine | 0mg | |
Choline | 14mg | 3% |
Copper | 0.2mg | 24% |
Fluoride | – | |
Folate (B9) | 29μg | 7% |
Lycopene | 0μg | |
Magnesium | 31mg | 7% |
Manganese | 0.3mg | 13% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 57mg | 8% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 1474IU | |
Vitamin A | 74μg | 8% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 27% |
Vitamin C | 303mg | 337% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 6% |
Vitamin K | 18μg | 15% |
Zinc | 0.4mg | 3% |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0.1% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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