Grilled Bruschetta Chicken

Ingredients

• Tomatoes

  Red, ripe, raw, year round average

  2 plum tomato or 124g

• Garlic

  Raw

  1 cloves, minced or 3g

• Red Onion

  Vegetables - Melissa's

  ⅛ cup chopped or 20g

• Basil

  Fresh

  1 tbsp, chopped or 3g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Balsamic vinegar

  ½ tbsp or 8g

• Salt

  Table

  ½ dash or 0.2g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Mozzarella cheese

  Part skim milk

  1 ½ oz or 43g

• Chicken breast

  Broilers or fryers, meat only, raw

  8 oz or 227g

Directions

1. Combine the chopped red onion, olive oil, balsamic vinegar, and a dash of salt and pepper in a bowl. Let sit for a few minutes.
2. Chop the tomatoes and place them in a large bowl. Mix with minced garlic, fresh basil, the onion-balsamic mixture, and additional salt and pepper to taste. Let sit for at least 10 minutes.
3. Season the chicken breasts with salt and fresh pepper.
4. Preheat the grill to medium-high. Clean and oil the grates to prevent sticking.
5. Grill the chicken for 2 minutes on each side, then set aside on a platter.
6. Toss the diced mozzarella cheese with the bruschetta mixture, pour over the grilled chicken, and serve.