Grilled Chicken And Sausage Gumbo, Ready To Serve Soup

Kroger

Fat 17%Carbs 57%Protein 26%
Percent Calories

1 cup of grilled chicken and sausage gumbo, ready to serve soup (Kroger) contains 110 Calories. The macronutrient breakdown is 57% carbs, 17% fat, and 26% protein. This has a relatively low calorie density, with 45 Calories per 100g.

Nutrition Facts

For 1 cup of grilled chicken and sausage gumbo, ready to serve soup (245g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium600mg 26%
Carbs15g 5%
Net carbs14g
Fiber1g 4%
Sugar1g
Protein7g
Calcium59mg 6%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU399IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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