3 drumsticks of grilled chicken drumsticks (Grilled chicken drumsticks) contains 440 Calories. The macronutrient breakdown is 3% carbs, 60% fat, and 37% protein. This is a good source of protein (71% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (12% of your Daily Value).
- Makes
- 12 drumsticks
- Prep Time
- 1440 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- 1. Marinate chicken overnight in beer 2. Remove from beer and let air dry for 1 hr. Salt and pepper the chicken. 3. Melt butter, add lemon juice, chives, and salt to basting liquid. 4. Grill chicken for 30 min at 350 and then flip. When you flip over, start basting with butter sauce. Baste every 10-15 mins.
Nutrition Facts
For 3 drumsticks of grilled chicken drumsticks (263g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 440 | |
| Fats | 29g | 37% |
| Saturated fats | 11g | 54% |
| Trans fats | 0.4g | |
| Cholesterol | 224mg | 75% |
| Sodium | 883mg | 38% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0.5g | 2% |
| Sugar | 1g | |
| Protein | 40g | |
| Calcium | 30mg | 3% |
| Iron | 2mg | 22% |
| Potassium | 519mg | 11% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 22μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.2mg | 18% |
| Fluoride | 1μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0.3μg | |
| Magnesium | 44mg | 11% |
| Manganese | 0.2mg | 10% |
| Niacin | 11mg | 67% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 365mg | 52% |
| Retinol | 102μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 44μg | 81% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 411IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 9μg | 7% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |