Grilled Oregano Shrimp

Requires skewers

Grilled Oregano Shrimp
Fat 78%Protein 15%
Percent Calories

1 serving of grilled oregano shrimp (Requires skewers) contains 159 Calories. The macronutrient breakdown is 7% carbs, 78% fat, and 15% protein. This has a moderate calorie density, with 214 Calories per 100g.

Makes
4 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Prepare the grill for direct-heat cooking over medium-hot charcoal or medium-high heat for a gas grill.
  2. In a bowl, mix together olive oil, ground oregano, and salt and pepper.
  3. Cut the onion lengthwise into 3/4-inch wedges and separate the layers.
  4. Toss the shrimp and onion with the oil mixture.
  5. Thread 6 shrimp onto each skewer, alternating with single layers of onion.
  6. Grill the shrimp, covered only if using a gas grill, turning once, until just cooked through, about 3 to 4 minutes total.

Nutrition Facts

For 1 serving of grilled oregano shrimp (74g)

NutrientValue%DV
Calories159
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol53mg 18%
Sodium278mg 12%
Carbs3g 1%
Net carbs2g
Fiber1g 2%
Sugar1g
Protein6g
Calcium41mg 4%
Iron1mg 7%
Potassium85mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene9μg
Caffeine0mg
Choline35mg 6%
Copper0.1mg 10%
Fluoride0.2μg
Folate (B9)13μg 3%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 4%
Niacin1mg 5%
Pantothenic acid0.2mg 3%
Phosphorus109mg 16%
Retinol23μg
Riboflavin (B2)0mg 2%
Selenium13μg 23%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU91IU
Vitamin A23μg 3%
Vitamin B120.5μg 19%
Vitamin B60.1mg 7%
Vitamin C1mg 1%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 18%
Vitamin K14μg 12%
Zinc0.5mg 4%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.4g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g