1 serving of grilled pesto chicken wraps contains 655 Calories. The macronutrient breakdown is 18% carbs, 60% fat, and 22% protein. This is a good source of protein (65% of your Daily Value), fiber (15% of your Daily Value), and potassium (9% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of grilled pesto chicken wraps (291g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 655 | |
| Fats | 44g | 56% |
| Saturated fats | 11g | 53% |
| Trans fats | 0.2g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1895mg | 82% |
| Carbs | 31g | 11% |
| Net carbs | 26g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 36g | |
| Calcium | 346mg | 35% |
| Iron | 3mg | 33% |
| Potassium | 426mg | 9% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | 15μg | |
| Folate (B9) | 64μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.2mg | 10% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 239mg | 34% |
| Retinol | 72μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 239IU | |
| Vitamin A | 216μg | 24% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 13mg | 14% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0.4g | |
| Maltose | 1g | |
| Galactose | 0.2g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 11g | 53% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |