Grilled Steak & Vegetables with Chimichurri Sauce

Ingredients

• Carrots

  Raw

  2 medium or 122g

• Garlic

  2 cloves raw - Whole Foods Market

  1 cloves, raw or 3g

• Parsley

  Raw

  1 ½ cup or 90g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Ribeye

  BD's Mongolian Grill

  12 oz or 340g

• Zucchini

  Summer squash, includes skin, raw

  1 medium or 196g

• Pepper

  Spices, black

  ⅜ tsp or 0.8g

• Red peppers

  Hot chili, raw

  5g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Italian Seasoning

  Shoppers Value

  ¼ tsp or 1g

• Red wine vinegar

  1 tbsp or 15g

• Salt

  Table

  ½ tsp or 3g

• Coconut oil

  2 tbsp or 27g

Directions

1. Wash zucchini, bell pepper, and carrots. Slice zucchini diagonally into rounds. Seed and cut pepper into 8 strips. Peel, halve crosswise, then halve or quarter carrots lengthwise. 1 medium zucchini squash 1 red bell pepper 2 medium carrots
2. Heat a grill pan, outdoor grill, or skillet over medium-high heat.
3. Transfer vegetables to a large bowl. Drizzle with oil and season with Italian seasoning, salt, and pepper. Toss to coat. 1 tbsp extra virgin olive oil ¼ tsp Italian seasoning ¼ tsp salt ⅛ tsp black pepper
4. Season steak generously with salt and pepper. ¾ lb ribeye steak ⅛ tsp salt ⅛ tsp black pepper
5. Coat grill or bottom of skillet with oil. Place steak on grill/skillet and cook until desired doneness, 2-5 minutes per side. Transfer to a plate and loosely cover with foil. 1 tbsp virgin coconut oil
6. Add vegetables to grill/skillet and cook until tender and charred, 2-3 minutes per side.
7. Wash and dry parsley. Shave leaves off the stems; discard the stems and mince the leaves. Peel and mince garlic. In a small bowl, prepare sauce by whisking together parsley, garlic, oil, vinegar, salt, and pepper. ½ small bunch Italian (flat-leaf) parsley 1 clove garlic 2 tbsp extra virgin olive oil 1 tbsp red wine vinegar ⅛ tsp salt ⅛ tsp black pepper 1 pinch crushed red pepper
8. To serve, place steak and vegetables on a plate and drizzle with chimichurri sauce. Enjoy!