3 lb of ground turkey, 85% lean, 15% fat, raw contains 2446 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (410% of your Daily Value), vitamin b6 (507% of your Daily Value), and vitamin b12 (736% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 patty (cooked from 4 oz raw)
- 1 patty (cooked from 4 oz raw)
- 2 patty (cooked from 4 oz raw)
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 lb
- 1 lb
- 2 lb
Nutrition Facts
For 3 lb of ground turkey, 85% lean, 15% fat, raw (1.36kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2446 | |
| Fats | 170g | 218% |
| Saturated fats | 46g | 232% |
| Trans fats | 2g | |
| Cholesterol | 1060mg | 353% |
| Sodium | 734mg | 32% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 230g | |
| Calcium | 448mg | 45% |
| Iron | 18mg | 224% |
| Potassium | 2745mg | 58% |
| Vitamin D | 5μg | 36% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 258mg | 61% |
| Manganese | – | |
| Niacin | 69mg | 431% |
| Pantothenic acid | – | |
| Phosphorus | 2433mg | 348% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 185% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 76% |
| Vitamin A IU | 1373IU | |
| Vitamin A | 408μg | 45% |
| Vitamin B12 | 18μg | 736% |
| Vitamin B6 | 7mg | 507% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 190IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 0μg | 0% |
| Zinc | 37mg | 340% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 46g | 232% |
| Monounsaturated fats | 62g | |
| Polyunsaturated fats | 47g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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