Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema

Ground Turkey Tacos in Lettuce Wraps with Cilantro Lime Crema
Fat 54% Carbs 14% Protein 32%
Percent Calories

1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema contains 142 Calories. The macronutrient breakdown is 14% carbs, 54% fat, and 32% protein. This is a good source of protein (21% of your Daily Value) and vitamin b6 (27% of your Daily Value).

Makes
12 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. For the crema: In a food processor add, garlic clove, greek yogurt, cilantro, lime juice, ½ teaspoon of cumin, salt and pepper to taste. Blend until smooth. Set aside.
  2. For the tacos: Heat a medium sauté pan to medium-high heat. Add olive oil and red onion. Sauté until translucent, about 3-4 minutes. Add in garlic, sauté for 30 seconds.
  3. Add lean ground turkey, cook until no longer pink; approximately 7-10 minutes.
  4. Add in 1½ tablespoons of cumin, smoked paprika, ancho chili powder, ground cinnamon, salt, and pepper. Stir until all the spices are mixed together.
  5. Serve turkey mixture on top of butter lettuce with avocado, cherry tomatoes, fresh cilantro, and cilantro lime crema.

Nutrition Facts

For 1 serving of ground turkey tacos in lettuce wraps with cilantro lime crema (118g)

Nutrient Value %DV
Calories 142
Fats 9g 11%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 33mg 11%
Sodium 154mg 7%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 6%
Sugar 1g
Protein 12g
Calcium 34mg 3%
Iron 2mg 19%
Potassium 276mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 20μg
Beta carotene 468μg
Caffeine 0mg
Choline 29mg 5%
Copper 0.1mg 9%
Fluoride 0.3μg
Folate (B9) 27μg 7%
Lycopene 160μg
Magnesium 23mg 6%
Manganese 0.2mg 7%
Niacin 4mg 23%
Pantothenic acid 1mg 14%
Phosphorus 119mg 17%
Retinol 9μg
Riboflavin (B2) 0.1mg 7%
Selenium 11μg 20%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 862IU
Vitamin A 51μg 6%
Vitamin B12 0.5μg 20%
Vitamin B6 0.4mg 27%
Vitamin C 5mg 5%
Vitamin D IU 7IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 5%
Vitamin K 19μg 16%
Zinc 1mg 12%
Sugars
Sugar 1g
Sucrose 0.2g
Glucose 0.5g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0.1g
Isoleucine 0.4g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 0.4g
Proline 0.4g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.5g

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