Guacamole deviled eggs with bacon
2 eggs of guacamole deviled eggs with bacon contains 266 Calories. The macronutrient breakdown is 8% carbs, 64% fat, and 28% protein. This is a good source of protein (33% of your Daily Value), vitamin a (21% of your Daily Value), and vitamin b12 (53% of your Daily Value).
- Makes
- 2 eggs
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Turkey bacon, unprepared 2 slice 12 oz pkg or 32g
Directions
- Cover eggs in a pan with cold water and bring to a boil. Boil 1 min, then remove from heat and let sit for 8 min. Cool under running water and peel.
- Meanwhile, over high heat, add turkey bacon to a large skillet. Cook 2 to 3 minutes, flip over, and lower heat to medium. Cook 2 to 3 minutes more. Remove and let drain on a paper towel.
- Cut eggs in half and remove yolks. In a bowl, mash yolks and guacamole. Drizzle with lime juice and salt and pepper to taste.
- Scoop filling into egg whites and sprinkle with paprika. Enjoy with a side of turkey bacon.
Nutrition Facts
For 2 eggs of guacamole deviled eggs with bacon (164g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 266 | |
| Fats | 19g | 24% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.1g | |
| Cholesterol | 400mg | 133% |
| Sodium | 564mg | 25% |
| Carbs | 5g | 2% |
| Net carbs | 3g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 19g | |
| Calcium | 87mg | 9% |
| Iron | 2mg | 31% |
| Potassium | 282mg | 6% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 277μg | |
| Caffeine | 0mg | |
| Choline | 295mg | 54% |
| Copper | 0.1mg | 7% |
| Fluoride | 1μg | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0mg | 2% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 274mg | 39% |
| Retinol | 160μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 31μg | 56% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 1072IU | |
| Vitamin A | 189μg | 21% |
| Vitamin B12 | 1μg | 53% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 82IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
